What Is Methylated B12? How does it work? Methylated B12, known as methylcobalamin, represents the active form of vitamin B12 -one of the essential vitamins that the human body utilizes directly for metabolic and overall health without requiring conversion. A methyl group attaches to the cobalt ion, distinguishing this compound from other vitamin B12 forms.1 Methylcobalamin […]
The MTHFR gene variant is not something that should keep you awake at night. It doesn’t mean you are destined for health problems, but it does mean your body processes specific nutrients differently from others. The good news is that you can make easy adjustments to your everyday life, especially your diet, to support your […]
Methylated Folate: Benefits, Uses & Why It Matters for MTHFR Your body can’t repair its cells without folate. People with the MTHFR variant may benefit from taking methylated folate, a specific form of folate that is readily absorbed by the body. This is because not all forms of folate are created equal. For millions of […]
The discussion around methylation has exploded in recent years as more people learn about MTHFR gene variants and the role methylation plays in their health. Genetic testing is now more accessible and affordable, so it’s easier to test for these variants (including single-nucleotide polymorphisms), and people can arrange their lives to fit their genetics. Most […]
What Not to Take for Safe Methylation What this article will tell you: What are the methylation problems Which supplements support your body with its methylation processes Which supplements to avoid if you have the MTHFR variant What does it mean to have MTHFR polymorphism, an MTHFR mutation, or an MTHFR gene variant? It’s not […]
Methylation Issues: Causes, Symptoms & How to Improve Function What this article will tell you: What is methylation? What causes methylation problems, and how do they manifest themselves Symptoms of poor methylation The risks of over-supplementing to support the methylation process How to support your body for a natural methylation boost Methylation Issues for Better […]
The MTHFR gene variant is not life-threatening or a health problem. It’s just how you are made. Once you know you have the gene mutation, you need to adjust your diet and lifestyle to support your body’s ability to make the most of the nutrients it receives. Part of your health routine will include taking […]
Key Takeaways The MTRR gene mutation disrupts methylation and raises homocysteine levels. Symptoms may include heart issues, birth defects, cognitive, and mental problems. Supportive supplements have been linked to B12, folate, folic acid and betaine; individualized care is essential. DNA methylation is essential; MTRR mutations may cause widespread effects throughout the body. MTRR Gene mutation […]
MTHFR Gene Mutation: Symptoms, Physical Signs, and What to Know Introduction to MTHFR Gene Mutation Methylenetetrahydrofolate reductase (MTHFR) is an enzyme in the human body that helps break down folate (vitamin B9). It also helps the body regulate homocysteine, which is an amino acid involved in mental health as well as proper heart functioning. Not […]
The field of nutrigenomics helps you understand gene-nutrient interactions and personalize nutrition for better health, energy, and long-term wellness. Millions of people struggle with generic nutrition advice that doesn’t match their bodies’ unique needs. While one person thrives on a Mediterranean diet rich in healthy fats, another gains weight following the exact same plan. The […]
